Paul Holman
“If you're new to the gym or unsure where to start, I wouldn't hesitate to recommend Pedro. He's exactly the kind of trainer who sets you up for long-term success, not just short-term results.”
Posted on GoogleGet stronger.Train without the guesswork.
1-to-1 coaching in Bath, for every age and level.
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Hey, I'm Pedro. I can help.
Your partner in reaching your fitness goals
BSc (Hons) Sport & Exercise ScienceLevel 3 Personal Training DiplomaSports injury rehab & nutrition7+ years coaching
Some of my clients have never set foot in a gym. Others have trained for years and want a sharper plan. Either way, we start from where you are now.
We'll build a plan around your week and your goal, and go at a pace that suits you.
Leave your details and I'll be in touch. No pressure, no commitment.
Meet the team
The people you'll train alongside.
Everyone in this photo started where you are. Unsure it was the right decision, tired of trying on their own and seeing no results.
5.0 on Googlefrom 22 five-star reviews
See for yourself
Dan T.
“I’ve been training for over 25 years and I can honestly say that, with Pedro’s help, I’ve never been in better shape. He is hands down the best PT I have ever worked with: gym sessions are well structured, goals are clear, progress is measurable and genuinely attainable.”
Posted on Google
Sandy McIntosh
“Pedro is brilliant! I’ve had quite a few sessions with him now and he really got me into the swing of things with my workouts. He’s very knowledgeable and a great PT.”
Posted on Google
George G.
“Pedro crafted me a personalised meal plan that was delicious and easy to stick to. … Every time I go to the gym with Pedro's diet and workout plan, I hit a personal best on every workout, whether it's weight or sets! … 10/10 Would recommend!”
Posted on Google
Dave D.
“Pedro is such a friendly, constructive, knowledgeable and skilled coach - I’ve had amazing results and I’ve enjoyed it all so much it’s almost unbelievable.”
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Brian D.
“Pedro’s a great guy who knows his stuff. He has been very helpful to me following both a hip & knee operation in quick succession. All very good.”
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Mahikha R.
“Pedro supported me this year and pushed me to reach my fitness goals. He customized the plan according to what works for me which helped me be more disciplined at the gym. He also made it comfortable for me and in turn enjoy my workouts more.”
Posted on Google
Emily S.
“I connected with Pedro and his enthusiasm, individual training plan and encouragement during sessions proved to be exactly what I needed. My goal was to get my ‘gym mojo’ back and that’s absolutely happened; I look forward to sessions with him and enjoy the sessions I complete on my own following his plan.”
Posted on Google
Helen M.
“Pedro has helped me rebuild my strength and confidence after months of pain from frozen shoulder. Just three sessions were transformative for me - so much that I’m going to continue with fortnightly sessions. Thanks Pedro!”
Posted on GoogleHere's what rehab clients have to say
Victoria Harlin
“I’ve been working with Pedro for rehab and strength training and have been really impressed with the progress I’ve made. I have a very complex knee injury and, after years of knee problems and multiple surgeries, I was keen to find someone who understood my limitations but could also help me build strength safely. Pedro is really knowledgeable, supportive and encouraging. He takes the time to understand what I can and can’t do and adapts things accordingly, while still encouraging me to challenge myself. I’ve seen noticeable results in a relatively short space of time, which has given me a lot more confidence in my strength and what I’m capable of. I really enjoy my sessions with him and would definitely recommend Pedro to anyone looking for a knowledgeable and supportive PT, particularly if they’re working around an injury or rehabilitation.”Posted on Google
Berit R.
“I’ve been training with Pedro for a few months now as part of my ACL rehab and I honestly couldn’t be happier with the progress we’ve made. What I really appreciate is that I haven’t felt like I’ve plateaued at any point. Every session feels like another step forward. Pedro knows when to push me and when to adjust things, and I always leave feeling that I’ve achieved something and progressed from where I was before. Although my main goal is recovering properly from ACL surgery, Pedro looks at the bigger picture rather than just focusing on my knee. We’re also working towards making me stronger and fitter overall, losing a few kilos, improving my nutrition and keeping me in the right mindset. ACL rehabilitation is a long process, so having someone who understands the mental side of recovery as well as the physical side makes a huge difference. He pushes me beyond what I would probably do by myself, but in a way that feels considered and appropriate for my recovery. Most importantly, I can genuinely see and feel the improvement. I still have a way to go with my ACL rehab, but I feel stronger, fitter and much more confident about where I’m heading. I would absolutely recommend Pedro, especially to anyone looking for a PT who genuinely invests in your progress rather than simply taking you through a workout.”Posted on Google
Free first consultation. No pressure.
Ready when you are
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Proven results; Real progress.
Before and after, side by side. No filters, no flattering angles.
Before
AfterPedro's own
Pedro
Your coach has been through it too
Before
AfterClient transformation
Dan's transformation
Before
AfterClient transformation
Anouska's transformation
What I offer
More than one way to train.
In person in Bath, remotely wherever you already train, or in a small group. The coaching is the same either way.
- 1-to-1 training
- Training and nutrition plans
- Online coaching
- Small group training
- Body toning
- Injury rehabilitation
The Fachadas Coaching approach
Four habits behind every result on this page, scaled to your starting point.
Programming built for you
Your plan starts from where you are and the week you actually have, then changes as you get stronger.
Nutrition without obsession
Simple guidance built around food you already like. Crash diets rarely survive week two, so we skip them.
Coached on every rep
Form corrected in real time, in person or on video, so you can push hard without hurting yourself.
Support between sessions
Check-ins through the week and straight answers when you message. Momentum survives busy weeks.
Ready-made plans
Prefer to go it alone? Buy a plan and start today. You get access the moment checkout clears.
FACHADAS COACHING5.0 on GoogleProgramme + Diet
Written for you · plan + dietPersonalised
Personalised Programme + Diet Plan
Pick body toning, glute gainer or muscle building. Both plans written for you, with your own client hub.
£77£110Save 30%
What's included
FACHADAS COACHING5.0 on GoogleBody Toning
8 weeks · tone up and lose fat
FACHADAS COACHING5.0 on GoogleGlute Gainer
8 weeks · build your glutes
FACHADAS COACHING5.0 on GoogleMuscle Building
8 weeks · get bigger and stronger8 Week Muscle Building Programme
Eight weeks of progressive overload that actually adds size and strength.
See all 7 programmes
Including knee and shoulder rehab, and the nutrition plan.
Secure checkout by Stripe · single plans open in Google Sheets as soon as you've paid; the bundle is set up for you within 24 hours.
FAQs
Short answers to the questions people ask before they start. Anything else, ask on the call.
Still unsure? Ask Pedro directlyStill thinking about it?
The first consultation is free. Worst case, you leave with a plan and train somewhere else.